Tip Number 1: ALWAYS look at the calories!

When you go grocery shopping or when you pick up something to eat, always look at the calories per serving. Keep track of the calories intake per day. If the calorie intake exceeds those burned, you’ll get excess fat (old story, I know). It’s a good rule of thumb that you should have 1500 to 2000 calories per day. Some people reduce their calorie intake to 900 and trust me, I have tried that way before and it never lasted over a week for me. I got fatigue and even depression while I was on that calories-strip-down diet. Don’t do that if you want to go healthy. But, keeping track of your calories intake is a good way to adjust your diet and lose weight. Take notice of it, but don’t be obsessed with it.

Tip Number 2: Have a BIG bowl of raw VEGIES Salads and a BIG glass of water before each meal!

Just put whatever raw vegetables you can think of, of course except those which are very sugary or starchy like potato, into a big bowl. Add a low calorie dressing and there you get it, your appetizer! Yes, you heard it right, no crackers and none of your so delicious dressings! It’s as simple as that! Then have a lot of water before each meal. The purpose is to make you feel satisfied and have a fuller tummy!

Tip Number 3: Eat slowly and eat less!

Let’s put it this way. When you eat fast, your stomach is so busy chewing on the food that it doesn’t get time to send signals to the brain to tell you that you’re actually very full! So, eat slowly, give your stomach to process and let yourself know that you’ve had enough. And, reduce your normal amount of meal little by little. See if you can handle it. But for me, after that bowl of salads and water, I can just only eat half of my normal meal and of course, it means weight loss.

Tip Number 4: Eat small meals frequently!

If you’re thinking about skipping breakfast or refusing dinner, DON’T. It is bad for your body mechanism and your stomach. Eat less, eat frequently, have more salads and drink more water. Then you’ll be fine.

Tip Number 5: Have apples or oranges for your dessert!

It is pretty obvious by now that you just can’t have cheese cake or cookies for your after-dinner dessert. But, also don’t resort to high calorie fruits like bananas. Instead have fruits that can give you a lot of vitamin C and other nutrients like apples or oranges (and their friends, like clementine)! Vitamin C can help you burn fat faster while you’re doing normal activities and it’s a healthy way to lose weight.

Tip Number 6: Say NO to SODA!

If you have a habit of having sodas while watching TV or working, it’s time to change it. Sodas are bad your dental and physical health and make you gain weight. So, just give up on sodas. Simply replace it with water. Actually, having 5 liters of water a day can help you lose weight very fast and hey, it’s healthy!

Tip Number 7: Snacks for a quick bite? NO!

It’s really comfy to sit on the couch, watch your favorite TV show and have your hand inside that potato chips bowl. Mars bars, snickers, chocolate, cookies, you name it, they are all troublemakers for your weight loss campaign! The best thing to do while watching TV? Stand up once in a while, stretch your arms and legs, you can even do some light exercise to help you lose weight faster.

Tip Number 8: WALK WALK WALK more!

Don’t just DRIVE to your work, to the school, to the park, to the supermarket, and to your backyard! Whenever you have to go to somewhere which is within your walking distance, just walk. Give your car a rest. Twenty minutes of walking everyday can give a tremendous boost to losing your weight fast. Walking burns calories fast and help you lose excess fat even! So, even if you can’t go to gym and train seriously, just take advantage of your daily routine and walk more.

Tip Number 9: No Fast Food please!

I know how tempting it is to just eat outside instead of painstakingly preparing a healthy meal at home. I’m sorry to break it to you but eating fast food is like saying welcome to those extra pounds. Even if you have to dine outside, choose from the menus carefully so that you eat the right food, low calorie food and replace the usual coke with lemon spiced water. It can save you a lot of calories and help you lose weight.

Tip Number 10: Be Consistent!

This is my last tip but it’s probably the key to lose weight successfully. Sometimes, you will think that starving yourself for a couple of days can speed up the weight loss process. It’s a big mistake. I did it a couple of times on silly impulses and it turned out really bad. I went starving, and then when I couldn’t hold it together anymore, I devoured food like crazy only to gain those die-hard pounds again. All I got myself into was a vicious cycle! So, don’t even think about starving yourself. Be consistent in your approach. If you want to lose weight permanently, you have to be consistent in your diet plan.

I know that it’s only 10 tips and they may already look like daunting tasks to you. If you need more information regarding the calorie intake and the types of food to help you lose weight faster, there is an online diet program  that outlines the best ways to lose weight permanently and stay healthy.

I hope the information above can help you to a slimmer self! If you have any more questions, please feel free to comment below and I will try my best to answer those. Thank you for your time and wish you luck!

To even get up to Alaska, you either have to fly into the state or take a cruise up the Canadian coast. The absolute best option is to take the cruise all the way up to the whale watching destination. You will first have to plan which port you want to disembark from as there can be a few options depending on which cruise line you end up picking. If you are looking for a longer cruise, then leaving from Seattle will be your best option as there a tons of different 14 day cruises that are available. If a 7 day is more realistic, then leaving from Vancouver will most likely be your choice. When I took my cruise, I flew up to Vancouver and then took the public trolley to the port that the cruise ship was leaving from. From there we travelled 5 days up the coast to the city of Anchorage. You will have many more options on which type of Alaska whale watching cruise you will want to take if you stop in Anchorage as opposed to other Alaskan cities. This is because the population and tourism that comes through the city is much greater than any other Alaskan city; even the capital.

Once I was in Anchorage I had to walk around the local areas to find which of the available cruises were the best. I had taken a few recommendations from the tourism guide that was on board the cruise line and decided to go with the top recommended one (which also happened to be the most expensive). Because most of the reservations for the whale watching cruise were being taken by other people that came on the cruise ship with me it was pretty simple to get a spot. I came on a weekday which provided much more space and time choices for the whale watching cruise. I asked one of the workers when the best time to see whales was and he recommended the 1 PM time as this is generally a feeding time for the whales. This would give us the greatest possibility to actual have a whale sighting (which apparently isn’t as common as most companies seem to advertise). I jumped on board and we departed right on time at 1 PM. We had a short travel time of about 20 minutes to a location off the coast that was right on top of a daily travel path for the whales. The crewmen threw a bunch of bait overboard to attract some fish and possibly other whales.

We waited about 45 minutes and still had no sign of any type of whale. Many of the other customers were starting to become restless, but the captain assured us all that this was normal and many times it can take a couple hours. Since the cruise was over in 15, I was hoping this wasn’t the case. Right when most of us had lost hope and just assumed we weren’t going to be able to see anything spectacular, a sign of life came squirting out of the water as a whale exhaled a bunch of air out its blow hole. All of the sudden we were surrounded by a family (or pod as they are correctly called) of 3 and everyone was snapping pictures as quickly as possible. Even though the sighting only lasted about 2 minutes, it was completely worth the experience of seeing these magnificent creatures.

On the way back to port, the captain let us know how rare it was to see an entire pod this time of year. Most females won’t travel with their young around those waters generally due to the high amount of predators in the area. I will never forget the experience of seeing the whales and highly recommend it to anyone who is on the fence of deciding whether or not to go. An Alaskan whale watching cruise is a great way to experience wildlife and is a viable option for the entire family.

Getting your teenage son or daughter to stop sun tanning, is an almost impossible task, given the peer and media pressure that is constantly thrown at them!

A sun tanned body is now considered to be the “in” thing with the kids of today. And, as with many young people, the kids of today could not care less about the potential skin damage and long term health consequences. Understandable, I guess; we were all young once!

You have to be blunt with them. Perhaps a bit of down to earth shock treatment is what is needed. This is what I tell my kids and it seems to hit home –

 ”I had a friend who died because of the skin cancer, so I know the danger, and I am not prepared to risk my life or that of my family. I have had potentially cancerous moles  removed and now keep a careful check on my body. You should do the same”

But that is not always good enough. What you need to do is to present them with a viable alternative. And that is spray tanning. But you must seek out the best spay tans. Not any old one will do. Remember that.

Do your homework and seek out the best spray tanning products to suit your circumstances and your budget. Obtain a supply, put it clearly on display in your kid’s bathrooms and then keep ramming it home to them. Get them into the culture of spray tans.

I see my duty as a parent as being to look after my kids. I show them how to cross the road, so why should I not show them how to avoid melanoma!

Sure, finding the best spray tans may be expensive. But how much do you value your kids lives? I repeat – do your research and involve your kids in helping you to select the product that suits them best. Involve them in the process and you are more likely to get them to use the product.

Stay away from the cheap stuff; you do not want to make your kids look like bronzed statues! Once you have identified the best spray tans product that is most suitable for you, buy in a small quantity as a test and then save money by buying in larger quantities.

Check out www.bestspraytans.net 

From folk rock to psychedelic rock, there have been many groundbreaking sounds and voices. Here are the top ten most influential classic rock bands in history.

Elvis Presley

While Elvis is not traditionally viewed in the classic rock genre, it is impossible to ignore his influence on the world of Rock-n-Roll. As the first to expose mainstream America to something other than traditional family music, he faced a tremendous amount of opposition from the mainstream.

Despite the extreme racism exhibited during the 1950s, Elvis never hesitated to give appropriate credit to his inspirations. Mainly African-American performers influenced Elvis sound and style. Southern radio disc jockeys originally refused to play Elvis singles, because they sounded “too Negro” for white stations to air.

It was not just Elvis sound, but also his performance, that drew controversy. The movement of his hips in a suggestive manner sparked an entire decade of debate.

Despite the firestorm of criticism that surrounded Elvis reign, his continuing popularity has ensured that Elvis crown as the King of Rock and Roll would remain valid for decades, even decades after his death.

The Beatles

As the best selling musical act of all-time, it is hard to deny the influence of the Beatles, not only on the musical culture of America, but also on every aspect of human life. The Beatles included John Lennon, Paul McCartney, Ringo Star, and George Harrison.

Their innovative style defined the music of the 1960s – - twice. They began their career in England, and when they came to America, they were already a huge success in the United States. In their early years, they had defined pop music for a new generation.

As the hippy days of the late 1960s began to take hold of Americas young people, the Beatles redefined their music again, with another new style of music lauded by the masses. Their very loud stance on drug use and war made them a controversial group, but their popularity never wavered. Although the Beatles retained the loyalty and admiration of their late 1960s audiences until the group broke up, the touring days of the Beatles ended in 1966 when John Lennon proclaimed, “The Beatles were more popular than Jesus Christ.”

Bob Dylan

Dylan has one of the most easily recognizable voices in the world. Raspy and full of passion, Bob Dylans sound is distinctive. His songs are amazing and defined a generation obsessed with the themes of social unrest, an anti-war stance, and encouragement for the civil rights movement.

A traditional folk singer, Dylans works transcended all genres and appealed to countless young Americans. His sincere lyrics spoke to many and made it possible to empathize with his many causes.

Jimi Hendrix

As the undisputed master of the electric guitar, Jimi Hendrix is a classic rock foundation. The self-taught guitar player refused to be limited by many of the conventional views of guitar players.

Prior to Jimi Hendrixs development as a guitar player, the electric guitar was considered to merely be a louder version of the acoustic guitar. Hendrix embraced the uniqueness of the electric guitar and showed his appreciation for it to the rest of the world.

Pink Floyd

Easily considered the greatest band of all time, Pink Floyds unique style and showmanship defined psychedelic rock. Their concept albums were thematic masterpieces that appealed to countless audiences. The Dark Side Of The Moon, Animals, and The Wall each still stand out today as great Rock masterpieces.

The Who

Also known for their thematic records, The Who pioneered the idea of rock opera. Most famous for their collaborative efforts with every major musical figure of their time, Tommy The Rock Opera ensured the longevity of the band into the future.

Their success and fame were not limited to their unique approach to concept albums. Their musical skills are still highly regarded in both mainstream circles and in the entertainment industry. Their music is currently being used as the theme song for at least three of the most popular show on TV on the air today.

The Rolling Stones

The Rolling Stones have easily maintained their position as one of the longest lasting bands in recording history. Like most popular rock bands of the age, they were an England-based band that was more than happy to take on America.

Their grungy unkempt image became so popular; many artists are still attempting to master it. Their unique sound and high quality lyrics have kept them at the top of the charts for almost 40 years.

Cream

Cream, featuring guitarist Eric Clapton, was one of the most technically advanced music groups of their time. Their instrumental techniques became legendary and paved the way for other bands to focus on developing their instrument techniques, in addition to their lyrics.

The Doors

The Doors have always been one of the most controversial bands that had ever existed. Jim Morrisons wild behavior set the tone for the countless musical bad boys that would follow in his footsteps.

The poetic lyrics of The Doors, as well as their outrageous behavior, made them a crowd favorite.

Led Zeppelin

The road to heavy metal was paved by Led Zeppelin. Their first album was pivotal in its inclusion of distorted amplification techniques. Over the years, their experimentation included mixing acoustic and electric sounds, with the addition of synthesized melodies. The success of Led Zeppelin helped establish a strong base for the development of metal music.

Few people of their generation or the current generation realize that like Elvis, Led Zeppelin took most of their inspiration from African-American performers. As a lifelong fan of Led Zeppelin, it is was oddly fascinating to listen to some of the not-so-famous African-American rhythm-and-blues performers of the 1930s, and to be able to hear the Led Zeppelin songs we have loved for years in a whole new way.

Final Thoughts

Clearly, these ten bands had a significant impact on the evolution of Rock-n-Roll music through the generations, but it is more difficult to put them into an ordered list of important groups. Lets just agree that most of us love all ten bands on this list.

Some parents may consider the location, time and price of the class but the most important factor to look into is the safety of the kid. They should make sure that the child is getting the right training without overexertion.

Safety to children does not only mean safety in the studios physical features. It also means proper training methods which is suitable for the age of the child. This will help prevent unwanted injuries while dancing.

The parent must see to it that the child gets proper supervision and adequate training that do not strain his or her young body. The teacher has to consider that the childs age pose some developmental limitations when it comes to physical exertion. He is, for instance, not capable of lifting his partner.

1. To be able to determine if the class is safe, the parents should be able to watch the class.
2. The students must be able to follow the teachers direction.
3. If most students are struggling with the instruction, the dance classes might be too advanced for their skill level.
4. This is an indication that the training might be too strenuous for the child.
5. Another factor parents should look into is the number of accidents or injuries in the class.
6. If the teacher fails to provide a comprehensive warm-up for the kids before the start of the lessons, this can result in injuries.
7. If the child just experience temporary aches at the early stages of the lessons then that is understandable.

But if the muscle pain does not go away then the routine could be too advanced for the child or they are not doing enough warm-up exercises. It is best if the parent asks the child if he or she experiences physical problems after the dance. This can prevent injuries from occurring or worsening them.

The childrens bodies may be flexible but plunging into their routine immediately right after they get into class will not be beneficial to them in the long run. This practice can have harmful effects on the joint, tendon and muscles. Dance education should forego preliminary procedures.

If there are acrobatic exercises to be executed in dance classes, it will best that the floor have cushions or mats. The cushion will be great for any tumbling, twisting or flipping moves in a dance. This can prevent the child from getting injured or strained.

There are some lessons that require several years of training before a child can take part in it. If the school does not allow your child to join in some lessons then that means it is not age-appropriate for her or him. You should not insist on enrolling because forcing a child to study dance techniques beyond her age and experience can lead to physical problems later.

Children below 6 years old should be allowed to experience several dancing classes. Older children who have enrolled in dancing classes and wish to quit should be allowed to do so. A child who is not interested in the class will most likely not learn anything. Forcing your child will not produce positive results. A dance class for children should be a fun, exciting and safe experience for the child.

It would be best for adults to enroll in dance classes whose teachers understand this unique requirement. Adults will have certain concerns and limitations that do not bother other age groups. For instance, they may find it awkward wearing revealing clothes, they are worried about getting injured or they might feel out of place in a group comprised mostly of young dance students.

Dance instruction should not be for the different age groups. The reason for this is largely due to physiological differences. An adult beginner dancer enrolled in dance class filled with teenagers may find themselves pushing too hard to keep up with the young ones. These could pose risks to their health rather than help them.

1. Adults must look for a studio where they can have a good warm-up before doing the dance routines.
2. A good warm-up consists of exercises that move the joints from neck down and all muscles.
3. It should enhance flexibility, balance and speed.
4. The exercise should last 30 minutes for a one-hour class.
5. If the class runs for 90 minutes then a 45 minute warm-up would be enough.
6. Warm-up exercises usually become routine.
7. This will enable adult students to memorize the steps and make the most of the exercises.

The dance warm-ups must make use of aerobic motion. This will develop flexibility of body. It will also help prepare the body for the physical demands of the class.

Exercises that are non-weight bearing enable adults to utilize their energy for lifting and holding without using balance. Progressive exercises will prepare the adult step-by-step on a level they are comfortable with.

Warm-ups that only use basic stretches, kicks or bending are not sufficient. The requirement should be moving all muscles and joints of the body. Basic moves cannot accomplish that. Insufficient warm-up can pose risks of injury and strain to an adult dancer.

A great teacher should inquire from the adult dancers if they have existing injuries or if they have physical conditions that pose limitations on their movements that day. An instructor must be able to communicate to students not just issue directions. This will make the class more interactive and fun for the student.

After a good warm-up, dancers will proceed to the center of the studio. The teacher demonstrates to the student how certain moves are made. If there are limitations in an adult dancers movements due to a physical condition then the teacher must not force her or him to execute some steps. A teacher is there to guide not to force instruction.

Adult students do not attend classes to be able to compete professionally. This is a very rare occurrence although not an impossible situation. Adult students usually enroll for the love of salsa dancing. If an adult student has the passion for the dance then letting him or her help choreograph will enable the dancer to feel fulfilled.

An adult dancer who learns to be flexible can perform as well as the young dancers. It might take time to perfect a performance but the dancer can learn various moves that will help in the dance. Jumping, twisting, turning, balancing and partnering are all part of the rigorous demands of dancing which an adult should prepare for. Teachers can make a difference in the adult dancing experience in a dance class by helping him or her adjust.

• Marilyn Monroe one of the most famous Hollywood actresses is also known for her smart quotes on various topics ranging from women freedom to her personal life.
• Some of her most famous quotes includes, If you can make a girl laugh – you can make her do anything, Hollywood is a place where theyll pay you a thousand dollars for a kiss and fifty cents for your soul, Husbands are chiefly good lovers when they are betraying their wives, Some people have been unkind.
• If I say I want to grow as an actress, they look at my figure.
• If I say I want to develop, to learn my craft, they laugh. Somehow they dont expect me to be serious about my work. Bob Marley, one of the most famous musicians and singer in the world is also famous for his quotes. His quotes ranges everything from music to world affairs.

Some of his most popular quotes are, Dont worry about a thing, every little thing is gonna be alright, Until the philosophy which holds one race superior and another inferior is finally and permanently discredited and abandoned, everywhere is war and until there are no longer first-class and second-class citizens of any nation, until the colour of a mans skin is of no more significance than the colon of his eyes. And until the basic human rights are equally guaranteed to all without regard to race, there is war. And until that day, the dream of lasting peace, world citizenship, rule of international morality, will remain but a fleeting illusion to be pursued, but never attained… now everywhere is war.

William Shakespeare, one of the worlds most renowned poets and writer is also famous for his quotes such as Love is a smoke made with the fume of sighs. Being purged, a fire sparkling in lovers eyes. Being vexed, a sea nourished with lovers tears. What is it else? A madness most discreet, a choking gall and a preserving sweet Had I but served my God with half the zeal I served my King, He would not in mine age have left me naked to mine enemies.

There are myriads of famous quotes from famous celebrities as well as from normal individuals, but no matter what reading a smart and snappy quote is always fun.

In inspirational poem competition writers are usually told to enter a poem that is in some kind of way inspiring. Poetry about overcoming a difficult challenge, hope or self-esteem could be entered into an inspirational poetry competition. Writers who like writing inspiring poems are probably the most likely ones to enter.

Motivation poetry contests usually require people to enter a poem that is motivational. A poem about achieving a goal, gaining something or on self-esteem can be entered into a motivation poetry contest. Motivation poetry is written a lot by people. Just hearing about a motivation poetry contest could motivate a person to write a motivation poem.

• When it comes to love poetry love poem contests requires poets to enter a poem in the area of love.
• A love poem can be about romance, family or friendship.
• Because a lot of poets write love poetry lots of poets look for love poetry contests to enter.
• Most times when people write love poems its about the love that they have for another person that they are in a relationship with.

Urban poetry is a very popular form of poetry. African American poets are most known for writing urban poetry because of urban culture. For a writer to enter an urban poem contest their poem would have to relate to urban culture in some kind of way. Urban poetry is generally written with urban style words.

A short story poetry contest is a competition that usually requires a writer to enter a short poem that is written in a story style. People who write fantasy or fiction poetry are most likely the ones to be interested in a competition like this. Short story poetry can be written about any thing as long as its in the style of a story.

Christian poetry competitions are competitions based on Christians faith in God. These contests most likely would require that the enter poem be about God in some kind of way. Poets who often write pure poems or go to church are usually the ones who enter this kind of poem competition. At the same time poets who do not believe in God or have faith in God may enter a Christian poetry competition with a poem that explains their disbelief in God.

Before entering a poem contest it may be wise to know a little about the host of the competition. Some people set up poetry competition scams in order to gain something most of the time money. Poem contests may be found on the internet, in a magazine and hosted by local community business or organizations. Poems entered into poetry contests are usually very creative so in order to win the contest a person should try to write a great poem.

Band Aid was the super group formed by Bob Geldof in 1984 to raise awareness and money for the famine in Ethiopia. Their Christmas number 1 “Do They Know Its Christmas” sold over 3.5 million records in the UK alone and involved artists such as George Michael, Boy George and Paul Young. It was an impromptu affair with the studio only giving Bob Geldof 24 hours to record most of the song.

On the 25th of November many of the biggest recording artists in the UK visited SARM studios, Notting Hill to record their performances. The single later went on to cause controversy when Bob Geldof promised every penny made by sales would go to charity. The government responded by refusing to donate the VAT, Mr Geldof lambasted the act and made a public appeal which gathered support across the country. This led to the government backing down and donating the tax to the appeal.

• One of the best selling Christmas singles is called “Candle in the Wind” and was written and performed by Elton John in 1997 as a tribute to Princess Diana who died earlier in the year, the song sold almost 5 million units in the UK and over 33 million copies worldwide.
• It was originally written for Marilyn Monroe and released in 1973 by Elton John.
• but did not even nearly enjoy the same amount of success.
• As a sincere gesture Elton John later stated that he would only ever perform the song live at the request of Prince William and Harry of Wales.

According to the Guinness Book of records and selling in excess of 50 million copies worldwide, Bing Crosbys “White Christmas” is considered the best selling single of all time. The song was originally written by Irving Berlin and was performed and released by Bing Crosby. The song initially spent 11 weeks at number in the US Billboard charts in 1942, but was re-released reaching the top of the charts again in 1945 and 1946. Bing Crosby went on to release two other well known Christmas anthems “Silent Night” and “Jingle Bells” with both exceeding sales of over 30 million copies worldwide. They are to this day thought to be two of the most popular Christmas songs in history.

Another golden oldie which has sold millions of copies is “Rudolph the Red Nose Reindeer” written in 1939 by Robert L. May, a copywriter for the Chicago-based Montgomery Ward department stores, it was originally created as a promotional gift for the stores customers. Gene Autry later recorded and released it in 1949, since that time it has sold over 25 million copies worldwide and continues to be a staple of Christmas tradition.

Many bands out there are looking to increase their popularity, get more gigs, draw larger crowds and make money from their music. Its natural to find something that you like doing and try to get paid, or gain recognition from doing it. Theyve tried Myspace, Facebook, Flyers etc, etc, etc and the results are still the same, little or no gain in popularity and miles away from making real money from their music.

The problem with the band promotion ideas that many bands come up with, is that they are listening generally to their peer group. How many times have you played a gig to a handful of people, sold a couple of tee-shirts or cds and been told to “keep plugging away, youll get there??

Truth of it is, if you keep plugging away doing the same thing without doing something different, you are generally going to be looking back at the old days wondering if you could have made it as a paid musician.

Ok, so theres the negative spin, AKA the truth – what can you do about it? You can spend some time looking at ways of doing that different thing, it will take less time than trying to design and shift that t-shirt and cd that you are desperate to get out there to the few people that you can reach using the tired old methods.

The key word you are looking for is MARKETING. Many unsigned bands are more talented than many who have made it, the only difference is marketing. If you want to be a raging success, you need to be looking at alternative ways of promoting your band, with the mind-set of an internet marketer.

You need to learn, amongst other things:

• How to bring in fans from all over the world.
• How to determine who your fans are, theyre not who you think they are!
• The real way to give away “free music”
• Why 100 fans on an email list are worth more than a million fans on myspace
• How to set up a “Squeeze Page” that drags in targeted fans.
• How to make the numbers game work for your band

When you have the mind-set of a marketer and can achieve the above, you dont need to rely on that one in a million chance of being found to make it in music, beg for gigs and hope for the best, because you have a laser-targeted plan to exploit the tools already out there and the avenues that other bands dont even think about.